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Mindfulness Meditation

12th July @ 1:15 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:15 pm on Tuesday, repeating until 19th July 2022

Mindfulness can help us enjoy life more and understand ourselves better. Join us in the Cathedral’s medieval Crypt Chapel for guided meditation led by the Revd Jon Canessa.

Mindfulness meditation involves sitting silently and paying attention to thoughts, sounds, the sensations of breathing or parts of the body, bringing your attention back whenever the mind starts to wander.

These free sessions are being offered as part of the Cathedral’s ‘Wellbeing & Discovery’ season.

Click here to find out more.

Details

Date:
12th July
Time:
1:15 pm - 2:00 pm
Event Category:

Organiser

Newcastle Cathedral
Phone:
0191 232 1939
Email:
office@newcastlecathedral.org.uk
View Organiser Website

Venue

Newcastle Cathedral
St Nicholas Square, Newcastle upon Tyne, NE1 1PF, United Kingdom
Newcastle, Tyne & Wear NE1 1PF United Kingdom
+ Google Map
Phone:
0191 232 1939
View Venue Website

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